My goal of working out 40 days in a row has not been accomplished. After a 17 day streak, including a double workout on the 17th day, I had to take a rest day. I actually had to convince myself that it was the right thing to do. I was exhausted from a fun weekend.
After my rest day yesterday and a 9hr overnight sleep, I felt like myself again. Today I got back to training and while my legs were feeling tired the first 20mins, I felt as if I warmed up after that...
Maybe I should aim for 18 days this time... 40 sounds pretty ambitious.
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