Sometimes, when I sit back and relax, I get a minute to think about the one and only: TransRockies (TRR). Holy Cow! Will I really be able to do this? I mean, it is 120 miles in 6 days. That's a lot of miles. Yikes. I mean, during the good months I'd log 120 miles PER MONTH. Now, logging 120 miles in a week... I'm sure that'll hurt.
Thankfully, the TRR website provides a lot of information on how to start getting ready. They posted a great article today with lots of tips and good advice. I figured I'd share since a lot of it is useful even if you are not running a long stage race. Some of it is just good training measure. It's long, but worth a read if you're into long distance running! Enjoy.